Still dealing with the same pain for months?
Whether it’s shoulder pain, tendon pain, lower back pain or a persistent injury that hasn’t fully resolved - the free 15-minute consultation is designed to help determine the most appropriate next step for your recovery.
The free 15-minute consultation is designed to give you an opportunity to briefly discuss your injury or concern, ask questions and determine whether Helix Recovery is the right fit for you.
The consultation may involve:
A brief discussion surrounding your symptoms and injury history
Short movement or biomechanical assessment
Recommendations regarding treatment and rehabilitation approach
Guidance on next steps and recovery planning
There is no obligation to proceed with treatment following the consultation.
What the consult involves
Common conditions we work with
✓ Shoulder pain
✓ Hip pain
✓ Knee pain
✓ Achilles pain
✓ Plantar fasciitis
✓ Tennis & golfer's elbow
✓ Tendinopathy & bursitis
✓ Neck pain
✓ Back pain
✓ Headaches
At Helix Recovery, treatment combines osteopathy, exercise rehabilitation and shockwave therapy to address the underlying factors contributing to pain and dysfunction - not just temporary symptom relief.
Treatment plans are tailored to the individual, their goals and the physical demands they place on their body through work, sport and everyday life.
We offer comprehensive multi-phase exercise rehabilitation protocols that are designed to get you back to what you love to do - with a end goal in mind, not a never ending exercise program.