James Latham
Osteopath & Founder of Helix Recovery
I graduated from RMIT University in 2017 and have spent the past several years helping people recover from pain, injury and movement limitations through a combination of hands-on treatment, exercise rehabilitation and evidence-based care.
Outside the clinic, I’ve always had a strong interest in movement and performance through surfing, strength training and exercise, which continues to shape my approach to rehabilitation and recovery.
I’m particularly passionate about combining osteopathic treatment with exercise rehabilitation and shockwave therapy to help patients move better, recover faster and build long-term resilience.